Has anyone told you that you make noise while? Noise is similar to snoring. But did you know that there is a difference between snoring and sleep apnea? This article will help you to learn about the differences between snoring and sleep apnea, so read till the end to know sleep apnea vs snoring. And if you need a personal consultation, contact doctors who treat sleep apnea near me in Houston.

Understanding The Differences

  • Frequency and Severity

Snoring can happen infrequently and is frequently not harmful. On the other side, sleep apnea involves frequent episodes of disrupted breathing and may have detrimental effects on one’s health.

  • Breathing Patterns

Even though the sound may change, the airflow during snoring is often constant. There are noticeable breathing pauses in sleep apnea, which are followed by gasping or choking as the body tries to resume regular breathing.

  • Seeking Medical Care

It’s crucial to see a doctor for a proper diagnosis and course of treatment if you or someone else exhibits regular loud snoring and other symptoms of sleep apnea.

Causes And Symptoms Of Snoring And Sleep Apnea

Snoring Causes

  • Relaxed Throat Muscles:

The airway may shrink and vibrate while you sleep as a result of the relaxed muscles in your throat, which results in snoring.

  • Unhealthy Weight

Snoring can be caused by carrying extra weight, especially around the neck, which can obstruct the airway.

  • Alcohol and sedatives

Before going to bed, consuming alcohol or other sedatives can relax throat muscles, which increases the likelihood of snoring.

  • Sleeping Position

Snoring is brought on by the tongue and soft palate collapsing to the back of the throat while sleeping on one’s back.

Sleep Apnea Causes

  • Central Sleep Apnea (CSA)

CSA happens when the brain miscommunicates instructions to the respiratory muscles, causing breathing pauses as you sleep.

  • Complex Sleep Apnea Syndrome

The combination of obstructive and central sleep apnea is known as treatment-emergent central sleep apnea. To know more, contact sleep apnea clinics near me in Houston.

Symptoms Of Snoring And Sleep Apnea

Snoring Symptoms

  • Loud Noise

The primary sign of snoring is the loud, annoying noise that is made when sleeping, which frequently wakes up sleeping partners.

  • Occasionally Occurs

It’s possible for snoring to occur occasionally and not be related to other health issues.

Sleep Apnea Symptoms

  • Loud Snoring

Sleep apnea is frequently characterized by loud snoring, which is frequently accompanied by choking or gasping for air.

  • Pauses in Breathing

Breathing pauses, occasionally accompanied by snorts or gasps, are common in people with sleep apnea.

  • Morning Headaches

Due to decreased oxygen levels while you sleep, frequent morning headaches are a sign of sleep apnea.

  • Irritability and Difficulty Concentrating

Sleep apnea can cause mood changes, trouble concentrating, and irritation.


This article has helped you understand the difference between snoring and sleep apnea. You can use this information to make an appropriate decision for the diagnosis and treatment of your condition. If you are considering the treatment for this condition, contact houston sleep apnea for the best assistance. Get rid of this issue, and enjoy your good night’s sleep.

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